Archive for April 2016

5 Easy Tips for a Healthy Throat

If you are a professional singer or speaker, you probably already know the importance of keeping good throat health. But as for the rest of us, we might not pay much attention to our throats until we notice something wrong: soreness, irritation, and drainage. Your throat is made up of tissues, nerves, glands, and blood…

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How to Maintain a Strong Immunity

Scientists have been conducting research on immunity for years. Since the immune system is made up of so many parts, it has been difficult to pinpoint exactly how certain lifestyle changes can impact such a complex system. Regardless, evidence has given us some clues as to how we can maintain a healthy immune system. After…

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5 Amazing Uses For Organic Honey

Ah the power of Organic Honey. One of nature’s most impressive multi-talented ingredients rich in antioxidants, nutrients, and antimicrobial properties. How is it different from traditional pasteurized and processed honey? Essentially, the high heat pasteurization process strips away essential healing properties and vitamins A, C, D. E, K and B – leaving a flavorful honey…

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