Archive for May 2016

The History Behind The Salt Water Gargle

For generations, the warm salt water gargle, has been used by ancient healers and mothers as a way to cure an irritated, sore throat. From experience, most of us have found it effective, and some of us still use it. But where did it all start? Where did salt get its merit? And how has…

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Ultimate Health and Wellness Must-Haves

Health trends come and go, as do fad diets. But there are some necessities and tools that have been around for years that continue to hold their value as they provide improvement to your overall health you can count on. Improve your well-being inside and out. Here are 12 essential tips, tools and habits to…

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