Natural Remedies

7 Home Remedies for a Stuffy Nose

Whether it’s from allergies or illness, a stuffy nose can really put a damper on your day-to-day wellbeing. It’s an annoying problem to have, but it’s not one you have to helplessly suffer through. Get some relief with these techniques and free yourself from the sniffles today.   1) Use Aromatics   Natural ingredients can…

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The History Behind The Salt Water Gargle

For generations, the warm salt water gargle, has been used by ancient healers and mothers as a way to cure an irritated, sore throat. From experience, most of us have found it effective, and some of us still use it. But where did it all start? Where did salt get its merit? And how has…

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5 Amazing Uses For Organic Honey

Ah the power of Organic Honey. One of nature’s most impressive multi-talented ingredients rich in antioxidants, nutrients, and antimicrobial properties. How is it different from traditional pasteurized and processed honey? Essentially, the high heat pasteurization process strips away essential healing properties and vitamins A, C, D. E, K and B – leaving a flavorful honey…

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The Health Benefits of Himalayan Salt

Many consider Himalayan Salt the purest form of salt available. Why? Millions of years ago deep within the Himalayans, crystalized sea salt beds were covered with lava. The lava was thought to have kept the salt protected from modern day pollution. Today, Himalayan salt is hand-minded and brought to the culinary and health markets for…

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7 Health and Beauty Benefits of Licorice Root

Not too many people know much about Licorice Root or it’s health benefits. Believe it or not, Licorice Root is useful for several conditions including Asthma, Influenza, Chronic Exhaustion, Canker Sores, Coughs, Dandruff and much more.

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Starting To Feel Sick? Here’s What To Do!

  We’ve all been there. The achy body, the sore and scratchy throat, the watery eyes. It’s the first day of what looks like a LONG, sick road ahead. It’s never fun being sick and it’s even worse when that sickness lingers on for days and even weeks!

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