Posts Tagged ‘Wellness’
6 Preventive Measures To Fight a Cold or Congestion
Did you know that American doctors see more children for colds than any other medical condition? Research by the CDC found that children in the US miss a total of 22 million days of school annually from common colds. This year, the cold and flu season has been particularly brutal in the U.S. with more…
Read MoreCheat Sheet to Defining “Health” Buzzwords
Health buzzwords are overstated in the media and packaging every day. Understanding the meaning behind these words will not only help you make wiser purchase decisions to benefit your lifestyle, but it will arm you to see-through the marketing gimmicks trying to ride the coat tails of legitimate healthful options. For example, there was a…
Read MoreTop Winter Tips and Tricks to Stay Healthy
Winter chill in officially in the air! The winter months can be a hectic time, especially because of the the unpredictable weather and the spread of illness. With the end of holiday season, the regret of overeating and indulging sets in, cold weather makes it difficult to exercise, and flu season makes the spread of…
Read MoreDIY: Natural First Aid Kit
Do you have a first aid kit at home? Chances are you do. Many times the products included in those kits contain harmful ingredients. Because of this, we’ve put together a must-have list of all-natural items to keep on hand for a variety of first aid needs. Aloe Vera: Used for thousands of years, the…
Read MoreGet Rid of the Mucus, Get Rid of the Cold!
Mucus is more than a mere source of discomfort when you’re sick—it can actually trap the very germs that are making you feel so crummy in the first place, extending your illness or even making it worse. If you want to get rid of your cold and feel better at the same time, a powerful…
Read MorePerformers Rely on Gargle Away® by Nature’s Jeannie™ to Support Vocal Care
Singers, theatre actors and other live vocal performers and broadcasters recognize their voice is their instrument, their lifeblood, and without it would not be able to do what they love. Clever throat care is necessary for these artists to soothe, sustain, and open the range of their vocal power. It’s no surprise that the cast…
Read MoreWays to Improve Air Quality at Home
Poor air quality isn’t just a problem you deal with on your morning commute. It can actually seep into your home. Dust mites, mold spores, pet dander, pollen and other allergens can fly through the rooms in your house, making you or your family members sick. Things like lead, formaldehyde and other chemicals can…
Read MoreKeeping Your Children Healthy Year Round
While we may talk about “flu season” once January and February roll around, the truth is that with kids, every season is “sick season.” Between allergies, summer camps, and back-to-school, there are lots of ways for kids to get sick. Here are some tips on keeping your kids healthy throughout each season of the…
Read MoreDaily Meditation for Natural Health
Meditation has been practiced for thousands of years–originating in India and quickly spreading throughout Asia and beyond. The first anthropological evidence of meditation suggests that the practice arose in the vedantist sect of Hinduism–but it has since been adopting into virtually every major system of religion and spirituality. In recent years, a plethora of scientific…
Read More5 Ways to Keep Healthy This Winter
Along with winter comes all types of germs and viruses. In order to remain healthy throughout the colder weather months of the year, you’ve got to be proactively protecting yourself from illness. One of the ways that you do just that is make use of products designed to keep you healthy daily. Here are five…
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